"I injured my back in the Marine Corps, leading to spondylolisthesis and surgery in 2007. Since then, I struggled to maintain my fitness level, often needing a week or more to recover after just two days of working out.
A friend recommended Relief4Life, and after just two weeks, I am experiencing significant relief.
Before, walking my dog was painful, and long drives were miserable. Now, I can walk comfortably and even drove 10 hours in a single day without discomfort.
I was skeptical at first but now am a true believer. Relief4Life has transformed my life without the need for drugs.
I highly recommend Relief4Life to anyone with back problems. It's a great exercise program that has made a big difference for me in just two weeks."
Mark
"Before Relief4Life, my back had hurt for 45 years due to a lifetime of riding horses and taking falls. As I got older, it became impossible to do things I used to, like lifting hay bales and bags of feed. I couldn't play with my grandchildren, and as a nurse, I was taking Motrin every day. My x-rays showed severe degeneration of my lower spine, spondylosis, and end plate spondylosis.
After eight hours of Relief4Life, I can now play with my grandchildren without hurting my back. I played football with them the other day and can pick them up.
When I suture patients, I no longer have to stand and readjust my position due to back pain. This morning, I got up and wasn't stiff at all. I can pick up a 50-pound dog and put it in the bathtub for the first time in a year. Putting on my shoes without pain was a big deal for me.
I was skeptical about fitting this into my busy schedule and being motivated to show up three times a week, but it has worked out. Despite my initial fears, I feel much better at 60 years old after eight weeks. I feared I might hurt my back worse doing these exercises, but that hasn't been true. It's been worth it, even though it hasn't been easy.
I would recommend Relief4Life to my patients and friends with back pain. It's hard work, but it's so much better than chronic daily pain and taking Motrin. It's not a magic pill, but it's the right way to think about healing."
Karen
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