The World's Simplest and Most Effective Way To Eliminate Back Pain... Naturally
Testimonials
General Lower Back/
Chronic Back Pain
Non-specific pain - Muscle strains and sprains - Overuse or sedentary lifestyle-related pain
"After My First Session Of Back Pain Relief4Life, I Felt An Opening In My Back That I Haven't Felt In A Long Time. I Felt Stronger To My Core..."
"I was feeling very weak in my core area and I was having some radiating pain in my lower back, and I was going to the doctors and they were telling me things like you need to have disc replacement; you need to have all these surgeries; you need to be on this pain medications; and they wanted to basically put me through a lot of surgical procedures and I didn't want to do any of that - but the pain was so bad that I needed some relief.
I went to two Neurosurgeons and I went to a Back Pain Specialist and the surgeons wanted to operate on me in different places and the back pain specialist wanted to do various procedures including implanting something permanent in my spine. I've had four procedures that involved needles in my spine, epidurals in my spine and that only gave me like a little bit of temporary relief for couple of days, but it did not cure or really help anything. It just put a band-aid on a pain for couple of days and that was it. After my first session of Back Pain Relief4Life, I felt an opening in my back that I haven't felt in a long time. I felt stronger to my core and I felt that that radiating burning heat pain that I was feeling seem to dissipate a little bit and it seemed to just open up my back in general. And then after my second session today I noticed even more the stretch in my lower back and more strengthening in muscles that had been weak that I think might help support my lower back. I was very skeptical about doing Relief4Life because as I am a yoga instructor, I feel very knowledgeable in anatomy and how to help people that come to me that are in pain, but I was not aware of certain muscles that I was not using in the body that might help my lower back."
Michelle O.
“I’m Doing Things In Just Few Weeks That I Haven’t Been Able To Do For Years.”
“I was unable to do a lot of things. I couldn’t sit on the floor easily, it hurt my back. I could not kneel at all; just bending down picking something up from the floor. Now I’ve been working for just four weeks with the exercises and I can tell, I’m just more fluid I think. I’m more at ease in doing things and my back doesn’t hurt nearly so much. I’m doing things in just few weeks that I haven’t been able to do for years. I think I’ve been in different exercise programs for many years but this one has seem to work so much better and more quickly. This has just been four weeks and I can tell a tremendous difference. I can bend over and pick things up from the floor which before it was just difficult to do that simple thing. I have five grandchildren and I can actually bend down and pick them up. It’s just such a joy to me.”
Sue A.
“…I Am A Lot More Flexible, I Haven’t Lost Any Work Days. It’s Been Great There’s No More Back Pain”
“Before Back Pain Relief4Life, I had back pain off and on for ten years. Sometimes it was so painful I could not get out of bed. It mostly radiated from my lower spine and I thought it was nerve pain. It would be extremely painful moved down my legs.
After Back Pain Relief4Life, I still have back pain from muscle workouts, but there’s no nerve pain, I am a lot more flexible, I haven’t lost any work days. It’s been great there’s no more back pain.”
Doug C.
“I Gave It A Try And After The Very First Session I Started Feeling The Results. It Was Amazing.”
“I’ve been taking care of my dad who’s bedridden in wheelchair and I was getting constant pain in my back and lower back from having to lift him up and transfer him back and forth between the bed, the wheelchair and his chair and additionally I’ve worked out off and on over the years and I’ve always experience pain in my back and just felt that it was just part of the… part of working out. I am able to transfer my father back and forth without any pain. Before I have no flexibility; I have lots of flexibility. So with Back Pain Relief4Life I gave it a try and after the very first session I started feeling the results. It was amazing.”
Rick O.
"My Pain Immediately Was Relieved. My Muscles Were Relaxed, It Wasn't Tense."
"My back pain was pretty severe, I couldn't even do the sedentary things... just walking was hurting me. I certainly could not do surgery; I'm a surgeon. Sitting and standing put me an intense pain. My pain immediately was relieved. My muscles were relaxed, it weren’t as tensed. By the next day, I could almost carry on with normal function. I heard about the immediate results but I did not expect to get them so quickly."
Dr. C. Tolbert
“Since Doing The Program, My Life Changed Completely. I Have A Real Active Life… I Do Pretty Strenuous Workout, Three Days A Week…”
“Before Back Pain Relief4Life, my back pain was pretty severe. I couldn’t rest good at night, I couldn’t do no types of heavy lifting or anything… just excruciating. It was amazing, the things that I could do after.
Since doing the program, my life changed completely. I have a real active life and everything and I do pretty strenuous workout, three days a week and I pretty much do what I want to do. It’s amazing, It changes your whole life.”
Dan L.
“I Literally Felt Like I Levitated, Just Like The Whole Body Experience Of Firing Certain Muscles and Opening Range Of Motion That I Haven't Had My Whole Life”
."I had to give up my career because of injuries and couldn't rehab them. None of the specialists got to the root cause. Relief4Life did.
I always felt like my lower back was tense. Relief4Life opened my range of motion and stopped the lingering pain. After my first session, the whole body experience was incredible. I felt like I levitated. The exercises provided insane results.
I didn't know it was so simple. The exercises are easy to follow and brought dramatic improvements.
I've already shared it with friends, and I can confidently say it’s life-changing. This program is priceless."
Akram
“I Feel Like I'm More Free… Open.I'm Not Walking Stiff”
"I was very tight, with hips, hamstrings, and everything sore. Walking oddly and feeling constant tightness robbed me of my life energy.
After the Relief4Life program, I felt open and free. I'm not walking stiff anymore. I feel high, much better, and happier.
This program wasn't just exercise; it was conscious movement. I feel mentally more free and alive.
We did deep neurological movements that I probably haven't done since I was a child. This program is physical, emotional, and a bit spiritual.
Feeling great and moving freely without pain is priceless. I feel like I've done a deep meditation and I'm high on my own supply."
Jared
“I Did A Session And Instantly, My Mind Wasn’t On The Pain Anymore, I Had More Mobility…”
“I injured my back playing basketball. And, it wasn't like an instant pain. It progressed over the day and it was just like a, like pressure buildup in my lower back. I could barely walk. I had to use the wall to walk.
I came in here Tuesday and I did a session with Ian and instantly, like my mind wasn't on the pain anymore, I had more mobility. I felt like I wanted to play more basketball. I started doing the exercises. I started feeling relief from there. Cause when I came in here and you know, you guided me.. I felt like I can get more in depth in my stretch. I can, you know, I was touching muscles that I wasn't doing by myself. You know, Tuesday my back was kind of like, it wasn't as acute of a pain, but it was, it was like kind of dull, kind of instead of like a sharp knife, it was like a butter knife. And now it kind of feels like a finger, you know, not even, you know, I don't even like mind it anymore.
After the program, I felt really good. I had to stop myself because I know it would've been too early. You know, I don't wanna rush things. I want to take my time, really get into all the movements, all the, all the stretches. Let give it time to, you know, fully heal. But I felt like I can get out there and get after it. So, oh, the meditation as well helped me out a lot. It helped me out. It helped me release, like, like you say, from my eyes, like I felt total relief in here in my head."
Andre
“I Did One Session for 15 Minutes and It Did Wonders”
"I came in with a pain level of 4. After 15 minutes, it dropped to a 1. It feels incredible.
I felt loose, my lower back feels light, and I can move freely. I'm glowing right now.
I feel like I could swing my legs very high. My posture even feels better after just one session. Not having the pain made me realize how much it was inhibiting my movement. Now I feel good. I did one session for 15 minutes, and it did wonders.
I've been living with back pain for about three years. Stretching helped a little, but it was just a quick fix. Relief4Life made a huge difference in just one session. I feel amazing.
This program is not just for physical relief but also for mental well-being. I highly recommend it to anyone with back pain."
John
"I'm Walking Again..."
"Since I’ve come to this program, I don't take any drugs, I’m off all medications, I don’t have to go to therapy anymore. I’m more active, I could actually do things, I’m walking again. Before I couldn’t walk; it was painful to walk! Within six weeks, it’s been incredible. In six weeks time with this program, I’ve done more than in nine months, going to different specialists. The program is great for any age, I think, no matter what physical level. I didn’t do physical fitness- I couldn’t even walk. I could do nothing really for a long time. And I think no matter what stage of life you’re at, I think the program is great, just to get you out of it, you know, get rid of the pain."
1 YEAR LATER
"Before Back Pain Relief4Life, I spent a lot of time laying on the couch due to severe back pain. I saw doctors, tried physical therapy, and pain management with no lasting relief. Once I started Back Pain Relief4Life, my back got stronger, and I didn’t need any other treatments. Now, I can fully participate in activities with my kids, and our whole family benefits from the program. A year later, I’m stronger, more mobile, and can do anything I set my mind to."
"Absolutely 100% Wholeheartedly I Would Recommend This Program"
“My life before Relief4Life is very limited. I had limited mobility, the movements that I could do were limited to being very careful of how I sat up in bed, almost not being able to roll over at all in bed, and at one point, I couldn't roll over in bed. I ended up having to sleep on one side only, and then when I did get up very carefully, get up, but I know that I was terrified and that was making my life even worse. I couldn't move anymore. I love to ride a bike; I couldn't ride a bike anymore for fear that just a jolting movement on my spine was going to cause a problem. Riding in a car for any length of time was difficult, because I couldn't sit in one position very long. Basic everyday things that you go through... you know, in life.
I was skeptical about doing the program that I would make my back worse. Very very...not optimistic, let's put there pessimistic as far as the results would be... and it turned out I was completely wrong. Absolutely, completely wrong. It had exact opposite effect. I actually after week and a half can move and without fear.
My life now actually is... after starting the program, it has been a week and a half, almost 2 weeks has made an incredible difference. I'm not afraid to get out of the bed anymore. I can get out of bed, I don't have any pain getting out of bed, I get up in the morning and I don't feel tight, I don't feel like my back is gonna go out on me and I just recently decided I can start riding my bike again.
Absolutely 100% wholeheartedly I would recommend this program to someone who is a similar situation.”
Deborah
“My Pain Was At A Level 5 and When I Left Here It Was A Zero”
“Oh my gosh. I just got outta the car. I didn't feel my back. Yesterday, my pain was at level five and when I left here it was zero. I had no pain.
My life before the program was, it was difficult to get out of the vehicle, difficult to get up in a standing position, get up from the floor, and after the program I did it with ease, got up, walked around. I didn't feel pain. I never took ibuprofen yesterday, first time in months. After one session, I was able to get up, walk around. Even this morning I got right outta bed, walked to feed the dogs. I didn't feel pain. There was literally no pain, which was amazing. And that was after a 25 minute session with you. I was amazed at how quickly I was able to move yesterday. I was trying to figure out why I felt so good. How can something like this make you feel better without medicine, without manipulation of your back.. I just didn't believe it, make you feel this good. One thing that I really enjoyed about the program, this was natural. This isn't putting medicine in my body. This was all me. I depended on me. This would be about depending on yourself to make yourself feel better. I don't have to depend on other people or medications, especially. That's very important. You have to get to the root of the problem and just putting bandaids on it with medications or chiropractors or massage therapists, that's not gonna work. It's about breathing and the exercises, which I can depend on myself to do. It was awesome.”
Heather
“I’m A Chiropractor From Australia… I Was Really Impressed… This is Powerful Stuff”
"As a chiropractor, I was impressed by how quickly Ian identified the key weakness points in my body and improved my posture.
I've been in practice for 15 years, and this system perfectly complements my kinesiology approach, addressing neurological imbalances and strengthening muscles.
Chiropractic adjustments are critical, but combining them with Relief4Life enhances overall body function and stability.
The Relief4Life exercises are user-friendly and easy to incorporate into daily routines, taking only a few minutes each day.
After just one session, I felt significant improvements in my postural support system and overall body balance. This method is powerful and simple, offering immense long-term benefits for mobility, function, and overall well-being.
Relief4Life has made me feel peaceful and blissful, improving my quality of life significantly."
Adam
"The Tightness Between My Shoulders Is Gone..."
"Before Relief4Life, I was used to living with pain due to occupational issues, resulting in stiffness between my shoulders, a stiff neck, and lower back pain. My wife often reminded me that I was hunched over, making me look 20 years older.
Massages and chiropractic visits provided temporary relief, but the tightness and hunching would return if I didn't go regularly.
After starting Relief4Life, my posture improved significantly. My wife stopped bugging me about looking old, and the tightness between my shoulders and neck pain disappeared.
Within 4 or 5 sessions, I regained flexibility and felt much younger. At 60, I feel like I'm 40 again. I recommend Relief4Life to anyone with chronic pain. You don't have to live with it forever. There is relief, and you can feel better."
Dr. Bill
“I Walked In Like A Different Person Today”
"I'm here walking. Yesterday I was, I wish he had gotten a video of me. I was like limping in. I'm 43 years old, mother of two. I came in yesterday with back pain, severe back pain on my right hand side. Lots of pain running, shooting down my leg as well. Could barely walk. When I went to the gym yesterday, I actually did leg press. I was just encouraged by a friend and it literally, I felt it pop in the back and that's when I knew I was done working out yesterday, I felt like the impact was impacting the lower back, making it tense or aggravated. It's been on and off for a while with sciatic nerve pain. I love doing weight training, being active, so I was finding this was just impeding my lifestyle. Taking another week off or two weeks off of sports, not being able to help my children, cooking, cleaning, that kind of stuff.
Ian took me through some guided exercises, so he actually helped me get in tune with my core and the mind and just open up the back and the pelvis in the hip area. I woke up this morning feeling so much better, like wow. A lot of great movement. It just felt so much better, like I couldn't believe it. No more pain, no more shooting, pain. Just call Relief4Life or Ian. I've done the same thing. I've had manipulations, I've had chiropractor, I've had osteopaths, acupuncture, I've had it all. I'm just trying to find something that will help me continuously stay healthy and fit for long term so I can keep up my activities on a daily lifestyle. Just found the exercises and the mobility of opening up the hip and the pelvis really helped like one day, not even one day, I'm here walking. I felt like it readjusting and going back into place. You'll see it on the videos. I walked in like a total different person today."
Kelly
"The Muscles Are Holding Where They Ought To Be And My Activities Are Back To Normal - Full Golf, Full Tennis,Full Everything!"
"Before the program, I couldn't sit without just barely putting one part of my body on the edge of the chair and had to artificially hold my body in a rigid position, and picking things up off the floor, or moving around, or doing any of my normal activities was out of the question. And I had already been through years of microsurgery and therapy and everything else and none of that worked; that's how I was before.
I was mainly skeptical that it wouldn't work even better than any of the other programs that I've been through with physical therapists or orthopedic surgeons or anybody else and my skepticism didn't abate that I just have a very belligerent wife who forced me to come.
The back pain issue even after seven or ten days was gone and I was able to move around and at this point not only be able to do all my normal activities, but actually I got to the point where actually feel relatively strong when I'm able to do things - pick up heavy objects, learning the right techniques to pick up, but also just the muscles that hold my spine up in the proper position or so much stronger now that I don't have disc bulging and vertebrae sliding out of position. The muscles are holding where they ought to be and my activities are back to normal - full golf, full tennis, full everything! I think I would caution people about spending too much time with surgeons who if they see a patient they think of a scalpel, or a physical therapist who only think about stretching, and as supposed to actually building up the muscles that hold the spine in its proper alignment." Question: If someone was really skeptical and they had severe back pain but they're really skeptical, what would you say to that person? "They should marry my wife."
John
“…I Have Had Numerous Cortisone Injections And Nothing Has Helped Until I Started This Program.”
“I have been to numerous doctors, I have been to massage therapist’s, I have been to orthopedic surgeons, I have been to back specialists and I have had numerous cortisone injections and nothing has helped until I started this program.
Before I started the program Relief 4life, my pain was constant. I had a very sharp pain in my right hip, I had been on pain killers and over the counter medication several times a day.
After I started, even after the first session doing Relief 4life, I got immediate results, my pain is now almost totally gone, its 98 percent better. I have occasional twinges but I can go days and not even think about my hip. I was very skeptical that the Relief 4life program could do anything to help me with the pain because I was in so much pain and I just thought nothing is going to be able to help get rid of this. I would say to anybody thinking about this, just do it and just try it. I was very skeptical at first but the proof is in the doing and I would recommend this program to anyone.
I highly recommend this program to anyone with any kind of back or hip pain that I’ve experienced and I already have recommended it to a lot of people and it has totally changed my pain level.”
Kathleen
"I Only Did One Treatment And The Pain Went Away"
"I've had back pain since high school, worsened by a deadlifting injury. Getting out of bed was a careful, painful process, making me feel like a 70-year-old at 31.
I was skeptical about Relief4Life because I had tried chiropractors, physiotherapists, and massage therapists with no success. How could 8 exercises fix my back pain?
After the first session, my back pain went away instantly. I was sore the next day, but by the following day, the pain was gone. I was able to work out and live pain-free.
I can now do deadlifts again and live my life without back pain.
I highly recommend Relief4Life. I've shared my positive experience with fitness experts and clients, encouraging them to try this transformative program."
Dan G.
“My Pain Just Disappeared. I'm Not Joking”
"I just wanted to give a quick review on Back Pain Relief4Life. So a few months ago, I started getting back pains, and there was a time when it was really bad that I couldn't sit or stand, and I got really frustrated. And so I started looking for programs that could help me with my pain. I did a Google search and they gave me a lot of results. And so I also did a search on ChatGPT, and that's when I found Back Pain Relief4Life. So I clicked the link and I just started seeing these amazing results. I went on Facebook, everyone was talking about it, the program, how wonderful it was, such great results they were getting. And I went on YouTube, the same thing there, and, you know, hundreds and hundreds of reviews here and there. And I was, I was just so impressed.
And so I did a two minute, two minute exercise, and my pain just disappeared. I'm not joking. It disappeared. And so that's when I decided that I wanted to, you know, look more into the program and I enrolled. And now after the first session, I can say that my body feels so light, it feels so relaxed, and I don't have any pains. Before the program, I would say that I had a 6 on a scale of 1 to 10. And now after the program, there's no pain, zero pain. So I just want to encourage anyone who's looking for a program that works, a program that's going to help you with your back pain, just don't hesitate to look into this one. Join this one. It's going to do wonders for your body. So, thank you, Ian, and join this one."
Cianah
“My Lower Back Pain Was Gone Immediately.”
"My lower back pain was gone immediately. This isn't a knock on doctors, chiropractors, or physical therapists—they do amazing work. But for those who've tried all that without relief, there needs to be another avenue. That's what I found in this program. Healing naturally without prescription drugs, injections, or expensive treatments that don't fix the problem is a win for everyone.
I've been dealing with lower back pain and a thoracic spine issue that we couldn't figure out. I believe in mobility training and building muscle to overcome injuries without just putting band-aids on things.
This program is cool, challenging, simple yet thorough. The set of exercises Ian put me through immediately alleviated my lower back pain. Muscles released and got stretched in ways they hadn't been before. It's something I couldn't have done on my own. I'm excited and will absolutely continue the program. I believe it can help people get out of pain and improve their quality of life. If you can do this without drugs, injections, or expensive treatments that don't actually fix the problem, it's a win for everyone.
Increasing flexibility and mobility, especially in your back, has tons of health benefits. The program is awesome from a mobility standpoint. Many therapies provide only temporary patches, but there's evidence that back pain can be healed through stretching and exercise. Ian did a great job explaining everything and teaching the program, making it easy to learn if you're committed."
Blake
“You’re Nothing If You Don’t Try And I Would Recommend You Try It.”
“Well, when I was 15 years old, I use to raise bulldogs and I’ve had a running female cut my legs out from under me and I fell on my tail and crack the base of my last vertebrae. Um.. went to a chiropractor, got some temporary relief. About a year later, I had a basketball injury – fell on my tailbone again. Since then, my life has been 600IU of Ibuprofen a day and constant chiropractic visits.
When I started Back Pain relief4life just maybe 2 months ago, my back feels better than I’ve ever thought possible and better then since I was 15. Probably 35 years, it hasn’t felt this good or this strong. I can lift my legs up to wash my feet in the shower now, never could use to do that. So I’ve been athletic all my life but I always suffer from lower back pain. This has been the best program I have ever found.
What is skeptical of the program? I would say Um.. I was not and that is probably because of your presentation. When you laid it out to me it make sense. I thought about it and that is kind of what I do. I’m really logical, it made sense to me. I put it in play and I’m getting the results already and um.. it’s twice as good as I’ve ever felt. Much more movement, much more strength, far less pain. At this point I’ve only been in a few months, couple months actually. I probably take about half of the amount of Ibuprofen I used to take..and I’m not taking it everyday now. I take it maybe twice a week now and I’m expecting even that to go away with the progress I’m having, I fully expect to be pain free in my lower back. And that’s gonna be amazing!
When I recommend it? I’d recommend it a thousand percent to anybody. The fact is, I’ve already told some people about it who I can see – I know that lower back pain. When I see a person walking or moving I could tell if they have lower back pain because I’ve had it for so long and I’ve already told a couple of people about the program. You’re nothing if you don’t try and I would recommend you try it.”
Pastor Jason W.
"It Is Honestly The Best Lower Back Pain Program I've Ever Gone Through..."
"I'm a strength and conditioning coach who experienced lower back pain from intense training, including strongman, kettlebells, sandbags, Olympic lifting, and powerlifting. I learned about Relief4Life from respected fitness professionals and decided to try it after struggling with back pain that even chiropractic visits couldn't resolve.
Initially skeptical, I found the program surprisingly effective. After the first session, my back pain and tightness significantly reduced.
The program's eight movements are simple yet powerful, suitable for all fitness levels.
I've recommended Relief4Life to my clients and athletes, who have also seen great results.
Thanks to Ian's program, I can train and live pain-free. It's the best lower back pain program I've ever used.
If you have lower back pain, I highly recommend giving Relief4Life a try. It has made a huge difference for me and my clients."
Travis S.
"I’ve Seen It Work For Me. I’ve Seen It Work For Other People. It’s Simple and It Gets You Results.”
"I was in severe pain while moving, unable to perform basic tasks without help. My life was limited, and I couldn't sleep well.
I was skeptical about Relief4Life, thinking it was too simple to work. But after just one session, I felt more mobile and connected to my body. This program is different. The specific coaching and queuing create powerful connections in your body that give real results.
Hearing other people's experiences helped me overcome my skepticism. My parents convinced me to try it, and I'm so glad I did.
In two months of doing the program three times a week, I felt amazing. I dropped roughly 60 pounds in a year by being consistent.
Relief4Life changed my mindset, helping me focus on who I could become rather than holding onto the past. The program is simple and can be done anywhere. It offers life-changing results, physically and emotionally.
Even during pregnancy, the program helps me stay healthy and take care of my baby. It’s empowering and has been a big part of my healing journey.
For anyone skeptical, ask yourself if you want to feel better. Be open to this program; it will change your life."
Whitney
"...In An Hour, This Program Blew
My Mind."
"After my daughter was born, I felt a sharp pain. When I stood up, it felt like an explosion of pain across my lower back. I passed out from pain and couldn't move. Now, after this program, I feel free and happy. My injury is dull, and I have actionable steps to feel better.
I'm so much better. I feel a lot freer, my mood is lighter, and I feel really happy now that I've experienced relief. If you are feeling stuck with debilitating pain, try this program. I passed out from pain, and now I'm giddy and happy.
Ian Hart's program showed me my nervous system wasn't connecting with my abs due to my c-section. Now, I'm super conscious of my core. My mindset has completely changed.
If you're stuck on your couch or bed, thinking you're going to be in pain forever, do this program. It’s an incredible blessing. You won't regret it."
Katie
"The First Time I Did It, My Back Felt Remarkably Better!..."
"Hey my name is Josh Carter and I am a personal trainer and what that means on any given day is that I can be lifting hundreds or even thousands of pounds. Inevitably, that leads to back pain... at least it does for me. And so, I was thrilled to try out the Back Pain Relief4Life program. Because even the first time I did it, my back felt remarkably better! And then over the course of the next few weeks, my lower back pain had all but dissipated. So if you have lower back pain, you really really owe it to yourself to try the Back Pain Relief4Life Program. I mean, why put off feeling better? You should try it right now!"
Josh C.
“I Would 100% Recommend It To Anybody…”
1 YEAR LATER
“Say, after the second session in the program, I experienced dramatic results, the pain was almost nonexistent anymore… Given what I was paying on chiropractors, I probably, if I had to put a number, I would probably spend about 500 dollars on it. Even in the time when I was in most pain, I probably would’ve just written a check for what ever I could.
And looking back on all the expenses that I paid out for chiropractors, trips to CVS, getting myself over-the-counter medications, things that I thought would help but didn’t, I would definitely say that this replaced all that and then some.
I would definitely pay, whatever I needed to pay to go through the program and have the experience that I’m having… you’ll see results immediately, I would 100% recommended it to anybody else who is suffering from back pain.”
Gabe
“For A Living, I Do Physical Therapy… Back Pain Relief4Life Is A Program That Restores Your Life And Decreases Your Pain Very Simply.”
"As a physical therapist at a Naval hospital, my job requires me to be very active, lifting, turning, and teaching patients all day.
Before Relief4Life, I was in extreme pain and unable to enjoy activities like kayaking, running, biking, and swimming. For 10 years, I had back pain, with excruciating pain starting 4 months ago. I relied on Advil and Flexeril to get through the day.
After 3 weeks on the Relief4Life program, my back pain has significantly improved. I rarely need Advil and haven't taken muscle relaxers in weeks.
I feel more energy, can move better, and haven't been late to work in weeks. I'm excited to enjoy outdoor activities again.
I highly recommend Relief4Life to anyone with back pain. Even if you've tried everything else, this simple program can restore your life and decrease your pain."
Jessica
“Within a Few Weeks, It Was Gone!”
"For the last 10 years, I constantly suffered from back and hip pain. It would wake me up at night and cause sharp, throbbing pain that didn't go away.
The pain was so bad that I had to sit down in the middle of teaching to alleviate it.
When I first started the Relief4Life program, I laughed at the idea of being pain-free after a few weeks, but the pain was gone almost immediately.
The exercises are fun and not hard or laborious, and they provided relief from my pain.
I would absolutely recommend Back Pain Relief4Life to anyone with any kind of back pain."
Barbara
“I Was a Skeptic — It Worked For Me…”
"A year ago, I threw my back out doing yard work and was in acute pain, unable to get up. Medications and a month of physical therapy only provided limited relief.
As a PhD Pharmacist, I'm naturally skeptical, especially of anything that sounds too good to be true. I'm well aware of the placebo effect and mind over matter.
Despite my skepticism, Relief4Life made my back pain a non-issue. Now, I'm even seeing improvements in my shoulder pain from old basketball injuries.
I was pleasantly surprised by the results. My skepticism led me to believe I'd have to live with pain forever, but Relief4Life proved me wrong.
I highly recommend Relief4Life to anyone, especially skeptics. Give it a try—you might be as pleasantly surprised as I was."
Mark
“I Came In And One Session And My Back Pain Was Gone… And I Still Have No Pain.”
“Before Back Pain Relief4Life, I could barely move. I stayed in bed a lot… I’d go from the bed… to the chair to the car… drive around and then back to the chair, back to the bed. I just didn’t have that much mobility. In my lower back, on my left side, I had a really sharp pain and a tightness. I had severe back pain for 2 days – unusual back pain – and I came in and one session and my back pain was gone. I’ve had back pain for… ever, but that particular day, it was a different kind of pain.
After the session, I had no pain. And I still have no pain. If you’re skeptical about getting relief for your back pain, then I would definitely recommend this program. Just try it. That’s what I did. And now, I don’t have the pain.”
Scherra
“I Don't Have To Take Ibuprofen At All And It's Just Amazing - Very Freeing Actually.”
"Before Relief4Life, I had daily severe pain, needing 800mg of Ibuprofen once or twice a day to get through.
After starting Relief4Life, the change was amazing. I have occasional pain, but stretching alleviates it, and I no longer need Ibuprofen.
I was skeptical because doctors and physical therapists hadn't helped, but Relief4Life was my last resort and it worked.
I was shocked that exercise, stretching, and strengthening solved my back problem. In three weeks, I noticed significant improvement.
I wholeheartedly recommend Relief4Life to anyone with back pain. It has drastically improved my quality of life."
Joan
“I’m a Believer, So I Recommend It...”
"Before Relief4Life, I couldn’t lie down on my back comfortably for about 5 years, especially during pregnancy.
After just 10 days and 4 sessions, I can lie on my back comfortably. I noticed improvement even after the first session. I used to have almost daily back pain, which worsened with prolonged sitting or sleeping in the same position. Twisting movements were also painful.
After starting Relief4Life, my back pain decreased significantly. I feel much looser and no longer wake up at night to adjust.
Previous physical therapy and Pilates didn’t provide significant relief, but Relief4Life felt more scientific and effective.
I highly recommend Relief4Life. It has made a big difference, and I’ve already recommended it to several people."
Liza
"When I Teach Soccer, I Can Actually Run Around With The Kids Now And It Let Me Be In My Life Again."
"I've had a back injury for 15 years, causing daily, unpredictable pain that would move from my back to my legs.
Before Relief4Life, I saw chiropractors monthly, but the relief was only temporary. Doctors suggested surgery, but I wanted to avoid that.
The unique approach of Relief4Life was eye-opening and yielded excellent results. It wasn’t about weights or jumping around, but something completely new to me.
After 30 days on the Relief4Life program, I feel like a whole new person. I can run, kayak, and play soccer with the kids without pain.
Relief4Life has made surgery and chiropractic visits unnecessary for me.
I highly recommend Relief4Life to anyone with back issues, no matter how severe. My experience has been transformative."
Kevin L.
“...Within 2 Weeks After Coming To Relief4Life, I Experienced Zero Back Pain and I Feel Strong”
“Before Relief4Life, I had experienced 3 major back injuries and I lived with back pain, medical injections, different things, chiropractic and lived with upper and lower back pain for years. Heavy carpentry and labor type intensive of work and within 2 weeks after coming to Relief4Life, I experienced zero back pain and I feel strong, I've lost a considerable amount of weight and I just feel better about life in general, I have more energy and I am ready to meet the day and I thank the people here at Relief4Life for that.
I guess I was most skeptical or maybe leery of the pain process of training, I've tried different training regimens and it just created a lot of discomfort during the day and afterwards - the morning after effects - but the people here really care about your welfare and your well-being and so all my fears have been relieved.
If you enjoy your pain, then don't come. If you wanted to be relieved, I would give Relief4Life as
a viable option. Yes! I would absolutely recommend this to anybody. Well it's like anything you got to try to believe it.”
Dale
“I Felt Immediate Relief...”
"Before Relief4Life, I frequently injured my lower back while taking care of my two young children, which left me out of commission for days.
After my first session, I felt immediate relief from tension, cramping, and poor posture. I felt lighter and more relaxed.
By the second session, I was better at the movements, which provided lasting benefits. This was more effective than visits to a chiropractor or getting massages.
Relief4Life targeted the root of my back issues, improving my range of mobility and providing significant relief.
I am very happy with the program and plan to continue it for long-term back health. I absolutely recommend Relief4Life to anyone with back pain. It's a great program that anyone can do."
Christy
“After 2 Sessions... It Just Doesn't Hurt At All”
“Before Back Pain Relief4Life I had pretty much constant lower back pain. There was a lot of discomfort; it hurt to bend over and what not; but after 2 sessions in the Back Pain Relief4Life program, my back completely feels 100% better. After the 1st session it was 60% better and after the 2nd session, it just doesn’t hurt at all. I’m absolutely amazed. After 2 sessions with Back Pain Relief4Life, I feel like 100% better. I was kind of grumpy because it hurt to move around, and now I just have complete mobility and it doesn’t hurt to bend over, and I don’t have to always shift. It hurt really bad when I was driving, so it really kind of completely freed me from the pain that I’d been feeling before. So that’s completely amazing.
I was amazed at the way that it worked. I was a little skeptical - yeah, that it would be able to just fix it and it just seems to have absolutely fixed it. I was absolutely amazed... yeah. I’m a believer now.
Absolutely. I’d recommend Back Pain Relief4Life. Definitely. Because I’m so surprised that after 2 sessions I made a complete, complete recovery. I absolutely would recommend it to anyone who would listen.”
James
"My Back Pain Has Gotten A Lot Better..."
"Before Relief4Life, I had chronic pain in both the lower and upper parts of my back, making it difficult to work and travel.
Sitting for just an hour was very uncomfortable, with sharp pains disrupting my concentration and work.
Stepping into Relief4Life was new territory for me, but the program's portability fit well with my busy schedule.
Since starting the program, my back pain has significantly decreased. I can now sit for longer periods without discomfort. The program has improved my flexibility, allowing me to touch my toes for the first time in years.
I strongly recommend Relief4Life to anyone, especially those in their mid-30s like me, whose work lifestyle contributes to back pain. It has balanced my work life and strengthened my core, making my life much easier."
Brad
"I Am Able To Do the Activities That I Had to Give Up..."
"My back pain is virtually gone allowing me to do my everyday activities including tennis, walking, fishing, and just about everything I used to do before I had back problems.
I was out fishing on Broad River and found that I was able to stand for three to four hours fishing off the back of the boat without having any severe back pain.
I am able to do the activities that I had to give up. I was unable to stand without back pain for more than about 20 minutes. Now I can stand for hours without it bothering me. My sleep is dramatically improved. My level of fitness has improved. My energy has improved. I just generally feel better than I have in years and years. Absolutely. I would recommend this program to anyone of any age, of any fitness level."
Jay
"The Improvement In...
My Back Has Been 90%..."
"I was fearful that I might injure myself. And, you know be incapacitated to a point where I can’t even do my desk job. And I was nervous about that after so many years of relative inactivity. I’ve been doing this, not even a month yet, three times a week. And I would say the improvement in my flexibility and my back has been 90
percent. Instead of getting up every morning out of bed being stiff and sore and inflexible for a half hour or so. I barely notice it when I get up. Give it a try; it certainly beats some for the alternatives, for the people taking surgery or other alternatives."
John
"I Feel Stronger And I Feel Better, No Pain"
"I had back pain for 20 years. I tried lots of different things and nothing seemed to work. My back feels great and I don’t feel it at all. I feel stronger and I feel better, no pain. I would definitely recommend this training to everyone: young people, middle-aged people, old people. It works and works for everybody. It’s easy, it’s fun and obviously a lot results."
David L.
"It Just Feels Better Than It’s Been Since I Was 20 Years Old..."
"I’ve had a weakness in my lower back for about 40 years really, and during that time I tried chiropractic, massage and physical therapy.
Nothing really made the problem manageable. It’s always been something in the back of my mind that I have to be careful not to injure my back. After every session, I could feel my back getting better. And now, it just feels better than it’s been since I was 20 years old which to me is really amazing, so I’m really, really grateful. I’ve been using this program for the last 8 weeks and my back feels better than it has since I was 20. I would highly recommend that no matter what age you are if you have a problem with your lower back, try this program."
Cheryl
"I Don’t Have Any Back Pain!"
"Before Relief4Life, my lower back was really bad, going out about 3 times a year for 2 weeks at a time. I had sciatica down both legs and struggled to sleep on my back or stomach due to the pain.
I tried acupuncture, physical therapy, neurologist treatments, and medications like Vicodin and Celebrex, but nothing provided lasting relief.
I was skeptical that Relief4Life would work, expecting the pain to return within a day or two. Now, I have no back pain! My core feels strong, and I can sleep on my back without waking up in pain.
I highly recommend Relief4Life to anyone suffering from lower back pain. It's the greatest feeling to be pain-free.
For those skeptical about trying it, I say just give it a shot. It's affordable, easy, and you can get a refund if it doesn't work. Why not try?"
Chautea
“I Am Able to Eliminate 90% of the Soreness...”
“My life before Back Pain Relief4Life...constantly going home at the end of the day from work with lower back pain, my profession being a dentist bending over patients all day long created a constant soreness in the evenings where I was taking some Advil every-night before bed... But since I started the program 6 weeks ago, strengthening my lower back... I am able to eliminate 90% of the soreness and as I continue the program... I look forward to not having this lower back pain anymore so I can go to work and do my job more efficiently and come home with no issues and I can do other activities after work... I have more energy throughout the day and I am a little more active, I play tennis and it has helped in the tennis game as well as golf... I definitely recommend this program... because it will reap long-term benefits... It becomes addictive and you look forward to it every time... getting better results each time. It is definitely a program I highly recommend, I plan on sticking with it for the rest of my life.”
Dr. Kyle Farnsworth
"I Have Absolutely No Pain Whatsoever In My Back..."
"I had back pain on and off for about 2 years, worsened by weight training. The pain in my lower back on the right side wouldn't go away.
After starting the Relief4Life program, I learned my muscles were imbalanced from overworking my chest and neglecting my abs and lower body.
Relief4Life helped me restore balance, and now I have no back pain. My training sessions are more vigorous, and I see better results. The program has also improved my ability to care for my wheelchair-bound father, making daily tasks easier.
I highly recommend Relief4Life. The program is straightforward, and the results are immediate. Even friends of my daughter, as young as 30, have started the program and are already seeing results. It's effective for all ages."
Rick O.
"It Really Changed My Whole Attitude and Life."
"I would highly recommend this to anyone who has any type of problem with their back at their age, and my age, I am 74. And if you’re having any type of pain young or old I would highly highly recommend usingBack Pain Relief4Life.
My life before Back Pain Relief4Life was very very painful and miserable. I really wanted to give up exercising altogether but I am so happy that I didn’t and went to the Back Pain Relief4Life program. My pains before was crucial and they were lower in my kidneys and very very painful. I could not even squat with that some type of pain, and I sit down to reduce the bathroom it was just really really painful before.
I was very skeptical before Back Pain Relief4Life, but then I realized that if I would give it a try, I would almost do anything just to give it a try and I am so happy that I did. It really changed my whole attitude and life.
Since I've used the program Back Pain Relief4Life, I have no more pain at all, only a little soreness occasionally but that is very very rare. And it just gave me the whole outlook on life and everything. I'm just thrilled that I don't have pain anymore when I use that program."
Dan L.
"After Back Pain Relief4Life, My Back Pain Has Virtually Disappeared. It's made my life much better"
"Before Back Pain Relief4Life, I had back pain for ten years. It was sporadic, it would come on at least once a month. The back pain was variable. Sometimes It would be where I could not get out of the bed. Other times it would just be sporadic pain.
After taking the course, I don't have any pain and it took about three weeks max for the pain to go away. Now I don't suffer from any back pain. I would say do it because I was skeptical for ten 10 years and when I finally did it the pain went away. I highly recommend Back Pain Relief4Life to anybody who has back pain. After Back Pain Relief4Life, my back pain has virtually disappeared. It’s made my life much better and I sleep much better."
Doug C.
"I'm Able To Drive The Ball Further Than I Did 20 Years Ago..."
"I had to give up golf about 12-13 years ago due to severe back pain. Physical therapy for 6-12 weeks didn't help much. Back pain disrupted my sleep and daily activities, making it difficult to do routine tasks. I even missed work on several occasions.
The program focused on strengthening abdominal, leg, and gluteal muscles to support my back and reduce pressure on my vertebrae.
After a couple of months, my sleep improved, pain decreased, and I could stand for hours without discomfort. Six weeks ago, I decided to try golf again. I've played about 10 times since then and am virtually pain-free.
My golf game has improved; I can drive the ball further and strike it better than I did 20 years ago.
Regardless of back pain, strengthening core muscles benefits golfers, tennis players, and anyone in middle age experiencing aches and pains.
I highly recommend Relief4Life for anyone wanting to stay active and pain-free in their favorite sports."
4 YEARS LATER
"To My Surprise I Felt Improvement In A Few Weeks"
"25 years ago, I felt a sharp pain in my lower back, diagnosed as a herniated disc between L-5 and L-6. Medication and physical therapy helped initially. About 10 years later, intense pain returned, and an MRI showed the disc was obliterated with nerve impingement. I had to be extremely careful with my back, avoiding lifting, golf, and even standing for long periods.
Cortisone injections provided temporary relief, but they had dangerous side effects.
In 2008, I met Ian Hart at EarthFIT. Despite my skepticism, I started the Back Pain Relief4Life program.
Within a few weeks, I noticed improvement. Over four years, the program significantly reduced my back pain and improved my quality of life.
I can now golf, play tennis, garden, remodel homes, and sleep much better. My doctor remarked that I'm in better shape than most 66-year-olds.
While my back pain hasn't completely disappeared, the improvement has been significant. Thank you, Back Pain Relief4Life!"
Jay B.
"...The Pain Is Gone And So... I Wasn't, I've Always Heard the Bad Stories About Surgery And I Was Fortunate Enough To Knowing About This Program..."
"Before Relief4Life, my pain was a constant 7 or 8, despite physical therapy, chiropractic care, and three rounds of steroid injections. A back surgeon even recommended a lower lumbar fusion surgery.
After starting Relief4Life, my pain disappeared within a couple of months, attending 30-minute sessions 2-3 times a week.
I had been dealing with back pain for 4-5 years, exacerbated by a tour on the drill field at Paris Island and three deployments to Afghanistan and Iraq.
I was skeptical that any workout could eliminate my pain, but I was unwilling to undergo surgery. Relief4Life proved to be the solution I needed.
I am so confident in the program that I would pay for it in advance for a close friend or family member. I give 100% recommendation for Relief4Life. It has been phenomenal in virtually eliminating my back pain."
Michael
"Even My Chiro Was Surprised By These Exercises And The Results They've Produced."
"I've only been using the program for just over one week now but I've been amazed at much better my back feels. Over the past few years, I've suffered from a nagging lower back muscular imbalance which has caused an irritating amount discomfort. And I still can't believe that after using these 8 exercises for just one week my back feels like a million bucks. Even my chiro was surprised by these exercises and the results they've produced. All I can say is that they've worked for me - big time!"
Yuri Elkaim
"It's Just Making Me Feel Better And Happier. My Back Pain... All Gone."
"Went to the chiropractor, physical therapy and they would help but not much. So what they did coming here was really a relief. My pains are virtually eliminated. So I'm kinda happy about that. I get to stretch my muscles and stuff like that. It's just making me feel better and happier. My back pain after Relief4Life is nothing, nothing, all gone. The improvement is really quick, through just two or three weeks of treatment here and everything is getting back in order."
Emile
"I Can Walk Free Of Pain."
"Before Relief4Life I had severe pains running up and down my right on my right leg and nothing seemed to help. My pain before was continuous, shooting pains down my right side and my back and it prevented me from walking normally and doing many things that I am used to doing.
From Relief4Life I end up...my pain is less than I was before and I feel like I could get it under control. I can walk free of pain.
I really wasn't skeptical because I tried many things from chiropractors to other programs and nothing seemed to help so I was willing to try anything. I certainly would recommend this program for anyone who has back pain."
Jim
"...I've Done It, So I Know How I Feel, How I Felt, And It's Pretty Astounding What Happened."
"Now I hurt my back in 1998 and I have been dealing basically with back pain and stenosis and numbness and that sort of thing ever since. So, then I came to you and we’ve had what 8 sessions I guess now. And just like yesterday, I rode my bike down to the golf tournament in Hilton Head and it was about 8 miles each way, walked around the golf course. I could not done that you know before, I did it then.
Well, I was skeptical because you know people try shots, they try a lot of different gizmos, or cures and I didn't want to go there. I just believed in what I read, and once I met Ian, then I was really pretty well convinced that this is what I wanted to do and I'm clearly glad I did it.
I would definitely recommend Relief4Life, believe it or not I've done it, so I know how I feel, how I felt and it's pretty astounding what happened. If somebody is skeptical about what you are doing, or what we are doing here, I would just merely explain to them don't take my word for it. Go there, see what they can do, watch what they do, they give you a video that you can do at home so you're never really going to be away from it. So if they're skeptical I say "Hey, I know a lot of people who are when they have had problems. Just try it."
Bill
"My Hope Is Very Very High At This Point With The Results…I'm Happier"
"Before Relief4Life, my back pain was unbearable. I avoided activities because I knew they would cause pain or discomfort, leading to a boring and insecure life.
For the past 12 years, I tried epidurals with cortisone, hip shots, multiple MRIs, physical therapy, yoga, and joining gyms, but nothing provided lasting relief.
Doctors suggested fusing the bottom three discs if my pain continued, as they were deteriorated. I saw Relief4Life as a last shot before surgery.
After 8 sessions of Relief4Life, I've seen a tremendous difference. Small things like getting out of the car and standing up feel different. I wake up feeling refreshed, sleep better, and walk taller.
The quick results have kept me motivated. I still have occasional pain, but I now know how to manage it with stretching and adjusting my posture.
I'm happier, my mood has changed, and I feel hopeful about turning my condition around. Seeing others' progress motivates me to continue improving and feeling better."
Cadra
"30 Years Of Back Pain Gone In 4 Sessions With Relief4Life"
"Before Relief4Life, I had back pain for almost 30 years, it took me about 10 minutes to wake up in the morning and it took my back an additional 15 minutes to wake up, I felt like an old woman, it took me a lot of time to get warmed up in the morning, it took time away from my schedule, it made me late from work a lot of times, but essentially the pain was there as soon as I got up in the morning.
When I was a teenager, my back just did started hurting, I attributed it to a larger breast and I even thought about having a reduction surgery at one point and I came in here and I tried the Relief4Life program and it absolutely changed my entire way of thinking, it helped me in ways that I had could not imagine. It never occurred to me that just a few exercises or a combination of exercises could actually relieve the kind of pain that I had. I tried chiropractic care for a long time, there's results they were good at the time but then later on they just got worse and worse, I actually had a consultation with the doctor about surgery and just really maybe laying on the floor doing some yoga but that was about it, and nothing really helped.
I would say why would you want to live with pain when you can come in here doing this program and be essentially pain-free. I would recommend Relief4Life to anyone with back pain."
Barbara
“Relief4Life Offers Exercises That If Done Sequentially, Will Give You The Relief That You Want And It's Not A Come On, It's The Truth… I've Been Doing It For 3 Weeks And My Back Feels Great.”
"My life before Relief4Life was pain; I was in a lot of pain. I'm a horseback rider that I ride almost everyday and the constant pressure of the pounding at the saddle gave me back pain all the time. So for 20 years I've been riding horses, I've had this constant pain. I've gone to Chiropractors, some of helped a little bit but it wasn't until I came to Relief4Life and to EarthFIT that I really got really good relief. I've only been here 3 weeks and I can say in 3 weeks I feel really good.
I was skeptical about the Relief4Life program because I've tried so many things and I've been to different exercise clubs, but this program as fast as it was has relieved my pain. Relief4Life offers exercises that if done sequentially, will give you the relief that you want and it's not a come on, it's the truth.
With the stretching in the Relief4Life [program], it has helped my back, it has strengthen my core which I know that I've needed, and it gives me daily relief. Just getting out of the car, out of the bed, sitting at my computer, standing - I stand a lot because I'm an artist and I stand a lot. All these things gave me back issues, but I have relief now because of the Relief4Life program.
I've been doing it for 3 weeks and my back feels great. I would recommend Relief4Life for everyone, someone recommended it to me I was a little skeptical at first because I didn't think that you could really have relief for life, but having done the program, I do believe in it - I really do believe in it - and I've already recommended it to a couple of friends, but I would recommend it to anybody... any age."
Christina
“Well From This Very Morning I Have Not Pain At All. My Back Pain Has Gone…”
"Hi Ian. I don't know if it's you really replying to me each time but I assume that it's you. So last tuesday i wrote to you that i can not see any difference with the program. Then yesterday you wrote to me if have understood the video. Well I have to tell you that I have understood your video completely.
Today I am writing to you because I want you to know this... I don't know how to thank you. If I have the chance to meet you face to face I would shake your hand and tell you how appreciation I feel for your help. WELL FROM THIS VERY MORNING I HAVE NOT PAIN AT ALL. MY BACK PAIN HAS GONE. I WAS SUPPOSED TO WORK THIS MORNING EXTRA. I REALLY ENJOY MY WORK WITHOUT ANY PAIN. I am serious Ian. I feel no pain at all. I had this pain around 2 or 2 1/2 months. I will still continue doing the exercises even those that I have difficulty doing them. After your explanation yesterday and seeing one more time your video now i really understand how to do even the ones i thought i cant. And i will continue drinking this natural lemon juice as you suggested.
Ian my cousin suffering from back pain many years. Right now I'm going to suggest to him to try your program and let's see what happens. All day i really feel talking about it to every person i know and meet. Honestly I feel writing this day down: 21-09-2013 my back pain has completely gone.
No pain anymore. Thank you so much Ian. I really hope the best for you in life and to the people you love. I hope to hear from you, personally!!!"
Avel
“At The End Of Each Session, I Feel… Nothing – No Pain At All”
Firstly, thank you for an absolutely wonderful program! My husband Claude and myself bought the trial version. I have a question for you. This year, I have been suffering back pain which was the situation 3 days ago when I started your program. I have been working diligently every afternoon according to your instructions. At the end of each session, I feel... nothing -- no pain at all, I feel super! However, when I get up in the morning (and I can't blame the mattress which is tops and totally new), my lower back reminds me again it's there. So my question to you is this -- and don't worry, I will not take this as medical advice (I will take it more seriously, haha!) - from your experience, should I continue doing the exercises daily or should I give myself a day's rest in-between sessions? Your experience is important to me. Thanks and all the best.
Caroline
“It Truly Is Changing My Life...”
"Before I started doing Back Pain Relief4Life, I could not bend over and pick anything up off the floor; I could not even stoop down and pick anything up off the floor without severe pain. I've been to all kinds of doctors and physical therapy and nothing had worked - I’d almost given up. I’ve always been very active and I came here and I trusted these guys and I started doing the Back Pain Relief4Life video and in just... I felt relief honestly in 4 weeks or 2 weeks but now it's been 6 or 7 weeks and it's been a transformation. I felt like completely a different person.
I am not the type of person who can fib about something. I am a very trusting person and so I could not stand here and say this if I wasn't being 100% honest with you. It truly is changing my life. We travelled yesterday, last couple days to Jacksonville and there is a program that you can download on iPad or iPhone that you can do this program while you travel and it's the first time I've done that since I started doing it in a hotel room and after I finished, I felt as always a hundred percent better and I even wanted to email EarthFIT office and tell them that I did my homework and how much better I felt and I felt better about myself.
I would recommend it 100% - just trust and try it. When I first tried it with one of the trainers here I was afraid and I told him I was afraid and because of the stretching I always been told that I shouldn't be bending that way that it would hurt my back so I had to trust somebody that knew more than I did. And I trusted him and I'm continuing to trust them and what I got from that was relief by trusting them and continuing to do what they're asking me to do."
Mary K
“My Life After Relief4Life Now After 2 Sessions, Is Very Awesome!... It Improved My Life And My Back Tremendously”
“My life before Relief4Life was very painful, my lower back was always killing me. I've had it for about 10 years plus. If I sat down for a long time I couldn't get up, it was just very painful and no one, I mean I went to different doctors they couldn't figure out what it was, they would give me steroids; I've done a chiropractor; and I've had an MRI and everybody says my spine is fine but I still had the pain... and I've done an injection and that didn't really help me so I didn't do it. So my doctor that I visited she recommended this. She said [it’s] really good back relief so I went okay I'll try it. I looked it up online, I like what it said but I was still skeptical you know, people messing with your back, you sort of you know... so I asked one of my classmates who went through the program, Susan, and she highly recommended it for me. So I'm here and I feel better!
My life after Relief4Life now after 2 sessions, is very awesome! I can get up out of the bed without straining, and without being in bent over for 10 minutes. It's like I really enjoy it. I feel like I'm learning a lot and know how to actually sit and lay down and do exercises properly than just you know popping down and doing them so I'm very grateful, I'm glad I actually started this.
Yes I would definitely recommend Relief4Life to anyone that have back problems especially since what I went to 10 years plus, it improved my life and my back tremendously."
Felicia
“I Came In For One Session, Worked And Did All The Exercises And Now I Feel No Pain.”
“Before Relief4Life, I had a lot of back pain. I had a cyst in my back and I had to go see my back doctor who drained the cyst and did an injection to block the pain, but it didn't blocked it all the way, it still lingered and so I was trying to figure out how I was going to live with the pain and I came to Relief4Life.
After Relief4Life, I came in for one session, worked and did all the exercises, worked through the program and now I feel no pain. If you’re skeptical about Relief4Life, I would say you have nothing to lose and everything to gain by doing it, it’s much better than going to doctors and having injections and so forth. So it ought to be something to at least try and see if it doesn't help because it helped me.
I would recommend Relief4Life to anyone because it makes you feel limber, and relaxed and loose."
Paula
"My Golf Has Improved Considerably... My Swing Is Much Easier, I Can Get More Accuracy And More Distance..."
“Before Relief4Life, I had trouble standing to cook for any length of time, I could not walk more than a short distance without my back hurting and it just seemed like any type of bending, it made my back hurt worse. I've really only been doing it for a month and now I've walked 2 miles without any back pain, I can bend over and do household tasks without back pain and my golf has actually improved considerably.
After Relief4Life my golf swing is much easier, I can get more accuracy and more distance and I don't tire as much on the golf course. I was afraid that it was just going to make my back hurt worse and it certainly hasn’t; it’s made it feel much better.
I’d definitely recommend anyone to try this program because it certainly helped me. I would say to anyone that is skeptical, give it a try. You certainly don't have anything to lose, and it's made a big difference with mine and then it seems like it's made a big difference for a lot of people, so I would recommend it."
Cora
“My Life Now After Relief4Life Is Amazing. Now When I Get Up In The Morning When My Feet Hit The Floor, My Back Doesn't Hurt Anymore...”
“Before Relief4Life, I was in constant low back pain. Several years ago, actually 7 years ago in fact, I had gone to a doctor and had been to a chiropractor who sent me to an orthopedic surgeon, who said I needed a shot in my lower back. I got a shot and that time it worked fairly well. However, 6 years later the back pain recurred. And once again I went to an orthopedic surgeon, and once again he told me that I need these shots in the L5 and L6. While after 3 shots in each one of those vertebrae, the pain was still there. At that point, I decided since Relief4Life was right down the street from my house, I'm going to stop and see what kind of program they have as it was recommended to me by a doctor friend who is one of the attendees at Relief4Life. Well, I was always skeptical about Relief4Life, not so much Relief4Life in particular but actually the exercise program, it didn't seem to me that there was any type of the exercise program that relieved this kind of pain. My life now after Relief4Life is amazing. Now when I get up in the morning when my feet hit the floor, my back doesn't hurt anymore and there's a lot of things that I was reluctant to do before my exercises here at Relief4Life. But now I am conscious that there are certain motions that have to be taken in order to protect my back, but the back right now feels 100% better than it did 4 weeks ago.
I would recommend Relief4Life to anyone who has back pain right now and they can't get it solved through the medical profession. The exercises are not debilitating, they are hard but the results are fantastic."
Michael
"I Can Stretch Further Than I've Ever Been Able To. Relief4Life Has Worked Wonders"
"Before Relief4Life, I had pretty much constant pain on my hip and by back everyday and it limited a lot of the movements that I could do. I've been in pain for probably the last 20 years.
I was skeptical about Relief4Life because I was not sure that I could do the program. I did not know if it would help me or if it would hurt me and I was just a little nervous about Relief4Life.
Absolutely yes I would recommend Relief4Life for anyone who is having back issues. If you have any concerns, you should come in and talk to them and they will just relieve any concerns you have about the Relief4Life program.
Today's my last day with the program Relief4Life and it's been wonderful. I feel great. I just finished working out and it’s been a relief on my back. I can stretch further than I've ever been able to. Relief4Life has worked wonders."
Debbie
“I Have Had Vast Improvements In My Back And How I Feel, How I Walk, How I Stand, How I See Myself. I Found That My Core, It's A Lot More, It's A Lot Of Muscle. It's A Lot Of Connection Between Thinking And Doing, Who You Are And BecomingPart Of Your Body”
"Before Relief4Life, my back pain was a constant struggle, often putting me in bed and disrupting my life. Surgery was suggested, but I avoided it.
Since Relief4Life, I have had vast improvements in my back, how I feel, how I walk, how I stand, and how I see myself.
After starting the program, I've seen vast improvements. My core is stronger, I have better balance, and I can move without pain.
Relief4Life and EarthFIT together have transformed my life. If you're in pain and looking for a change, come down here first. Age doesn't matter; it's all about deciding to make a change and committing to it."
Dorothy
"...After A Week I Felt Noticeably
Different, Better. "
"Before Relief4Life, my back pain was unpredictable and required a lot of medication to manage. I would get sporadic injuries to my lower spine, and it would take at least a week and a lot of ibuprofen and Tylenol for it to clear up.
After the first week, there was a noticeable difference. My back was stronger, and the pain was significantly reduced. The exercises were core-focused, which is where my biggest weakness is. I could feel the muscles in my back also strengthen. This program really works your core, which makes a huge difference in how your back feels.
Especially at the end of the day after working, standing, and sitting at my desk, I do the workout, and I feel so much better. I've been doing it every other day, and I feel so much better overall.
You have nothing to lose. If you put in 100% into the workout, you're going to feel the results. You really have to go in with an open mind and think, I've got nothing to lose. I've got to try this.'
I would definitely recommend Relief4Life to anyone. If you're skeptical, give it a shot. You'll be surprised at how much better you'll feel after just a few sessions."
Sarah
“It's A Whole Different Approach To Back Pain And It Has To Do With Getting Stronger Not Just Your Back But Your Whole Body.”
"Before Relief4Life, my life was dictated by back pain. Each day began with assessing my pain level, which influenced everything from my clothing choices to my daily activities. I had tried everything—chiropractors, acupuncture, yoga, pilates—and was even considering surgery. But after just 10 sessions with Relief4Life, my life transformed. I feel taller, stronger, and more confident. The stress and pinching in my back have subsided. This program is a game-changer. If you've tried everything else and are still in pain, give it a try. It's about strengthening your whole body and changing your lifestyle. You have nothing to lose and everything to gain."
Fleetwood
“After Relief4Life My Life Is Completely Changed. My Mobility Is Night And Day, I Feel Younger. I Feel More Invigorated... It's Helped Me To Live My Life The Way I Want To Live My Life.”
"The low point for me was when I couldn't do things with my kids; that's when I said something's got to change. Before Relief4Life, getting out of bed in the morning was a struggle. Lifting even the smallest things like a bag of dog food would throw my back out, leaving me bedridden for days. I couldn't stand on my feet for long without severe back pain or sciatic flare-ups, and working on cars became a real struggle.
After Relief4Life, my life has completely changed. My mobility is night and day; I feel younger and more invigorated. I can do things with my kids, stand for extended periods, and my sciatic no longer flares up like it used to. I can work on cars again without fear of back spasms.
I was skeptical at first, but giving Relief4Life a try has truly paid off. Anyone with similar pain or quality of life issues should give it a try. You have nothing to lose and everything to gain."
Chris
“I'm Now Able To Play With My Grandchildren WithoutHurting My Back”
"Before Relief4Life, my back had hurt for 45 years due to a lifetime of riding horses and taking falls. As I got older, it became impossible to do things I used to, like lifting hay bales and bags of feed. I couldn't play with my grandchildren, and as a nurse, I was taking Motrin every day. My x-rays showed severe degeneration of my lower spine, spondylosis, and end plate spondylosis.
After eight hours of Relief4Life, I can now play with my grandchildren without hurting my back. I played football with them the other day and can pick them up.
When I suture patients, I no longer have to stand and readjust my position due to back pain. This morning, I got up and wasn't stiff at all. I can pick up a 50-pound dog and put it in the bathtub for the first time in a year. Putting on my shoes without pain was a big deal for me.
I was skeptical about fitting this into my busy schedule and being motivated to show up three times a week, but it has worked out. Despite my initial fears, I feel much better at 60 years old after eight weeks. I feared I might hurt my back worse doing these exercises, but that hasn't been true. It's been worth it, even though it hasn't been easy.
I would recommend Relief4Life to my patients and friends with back pain. It's hard work, but it's so much better than chronic daily pain and taking Motrin. It's not a magic pill, but it's the right way to think about healing."
Karen
“I Noticed After One Session The Result and I Was Trying Other Things For Years And Didn’t Get The Same Results I Was Looking For”
“I was experiencing pretty sharp, consistent pain in my lower back, my L4 to S1 area. I was being consumed by it. My emotions and my mind weren't free to enjoy other things cause I was focusing on that. So I was uncomfortable, but I experienced a severe spinal infection and that ate away the disc between the L4 and L5 area. After that, I was just having constant struggle with pain in my back. That area, the infection went away and that healed, but then had a couple bulging discs both above and below that move and just trying to get active and move around more. It was really painful. I was just kind of miserable. I was making everyone around me miserable. My mom had come here and I've read some testimonials about, you know, what you could do to strengthen your back. And that was after I tried all the western medicine techniques, you know, all the different medicines and chiropractors and this and that.
And, really just coming here and engaging my body and using your mind and your muscles has done more for me in two weeks than months of the other stuff. Years of the other stuff. After the program, I've experienced reduction in pain. My body feels stronger, I'm more in tune with my body and my mind, and I just feel stronger, like physically and spiritually. It took one hour out of my life to deal with this issue I've been dealing with for years. I noticed after one session the result and I was trying other things for years and didn't get the same results I was looking for. So that's really as simple as that.”
Andrew
“Anytime Somebody Tells Me That They’re Having Back Pains, I Tell Them About Back Pain Relief4Life Because I Believe In It That Much.”
"Before Relief4Life, I had constant leg pain from sciatica. It was taking over my life. Getting out of bed was a struggle, and I had sharp shooting pains while walking.
After trying Relief4Life, during the last exercise, the pain stopped. I couldn't believe it! I moved my leg freely for the first time in over 8 years.
I continued the program three times a week and kept getting good results. My back and knee felt great, and my hips loosened up. I felt a strong mind-body connection.
I can now live a normal life, coach my son's baseball team, and engage in activities without tremendous pain.
I highly recommend Relief4Life to anyone with back pain. It worked for me from the first session and continues to provide great results."
Steve
“The Next Morning I Woke Up And I Felt 100% Better, My Pain Was Completely Gone. I Couldn’t Even Tell That My Back Was Killing The Night Before…”
"Before Relief4Life, I had really bad lower back pain. Standing was uncomfortable, and getting up and down was difficult. I was frustrated and skeptical about doing the program late at night, but I forced myself to try it.
Afterwards, my back felt relaxed and relieved. The next morning, my pain was completely gone. Previously, similar pain had lasted for weeks, but with Relief4Life, it disappeared overnight.
I was skeptical that movement would worsen my pain, but Relief4Life proved me wrong.
I highly recommend Relief4Life to anyone suffering from back pain. Don't be scared of the movement; it can provide long-term relief.
Bryana
“Now That I Have Back Pain Relief4Life, I Have Total Comfort!”
"Well, My life before Back Pain Relief4Life was pretty miserable. I had sciatica for about 4 months. I’ve been to doctors, I’ve had cortisone shots, I’ve tried everything and nothing worked – [I] even did physical therapy for 6 weeks. But finally, with my work here with Back Pain Relief4Life, I no longer have sciatica. I had pain that ran from my buttocks all the way through my ankle and it ran down one leg most of the time and eventually it became both legs. So I could barely get out of bed; I had to crawl to the bathroom at times – I was in such pain… particularly after sleeping at night, I couldn’t move during the day.
I was skeptical about Back Pain Relief4Life because I had tried so many other things – physical therapy and shots and back specialists, X-rays, MRIs, nothing was giving me relief. Now that I have Back Pain Relief4Life, I have total comfort. I just took a weekend trip to Florida and in the car for 7 hrs both ways, got out of the car and I have no pain. However, I do my exercises 3 days a week.I would highly recommend that you give it a try because it does work and I am a man 77 yrs old who felt that nothing could help me out, but Back Pain Relief4Life has done that and now I can play tennis again and do the thing I want to do. I just really have to tell you that no matter what people tell you - how many different ways you can get your back fixed, I’ve tried them all – nothing has worked until I tried Back Pain Relief4Life. And it has worked and I don't give up. Just stay with it if you start the program."
Jerry P.
"I Can Tell You That I’m 95% To 100%
Pain Free!"
"Relief4Life, for me, was amazing, because I never thought that I would be able to get rid of the pain in my back, or my neck.
My pain was intolerable to the point that I had tried physical therapy, I went through pain management, I went through a series of epidurals in my back, I had trigger shot points, cortisone shots, everything (up to and including surgery) and until Relief4Life, I had not felt this good. I was skeptical doing Relief4Life because I really had tried everything else and I really didn’t think that in a short period of time I would be able to be flexible and feel no pain and now I can. I’m pain free, and it’s been great!
The days that I had pain, I would be in bed all day long, and taking vicodin, and painkillers because I couldn’t even get out of bed- the pain was so bad. And for my everyday activities, I couldn’t do anything, which led to depression and everything else.
In 5 sessions, I’m able to touch my toes! I wasn’t able to touch my toes in years! So my flexibility has improved and in 5 short weeks I can tell you that I’m 95% to 100% pain free! I would absolutely recommend Relief4Life to anyone that wants to feel better about their health. Not just be fit, but also feel better about your overall health and your flexibility...and your quality of life. It’s so much more enjoyable now."
Velma
"Relief4Life Has Added 20-30 Yards To My Drive, And Made Me More Comfortable Hitting The [Golf] Ball"
What was your life [like] before Relief4Life program? “It was a life of stiffness and I couldn't hit the golf ball as far as I would have liked to have hit it. But I did play tennis with a brace on and for a period of time, I used a brace when I was playing golf.”
How long have you experienced your back pain before Relief4Life? “50 years “
Okay, How long [have you been] doing the Relief4Life program? “About 3 weeks. Well I had many Chiropractic treatments and I had a disc enzyme treatment which was in lieu of a laminectomy about 30 years ago, and that worked for a while. And my back had been in somewhat of a holding period of considerable stiffness.”
Have you been skeptical about using [Relief4Life] at first? “Oh yeah. Indeed.”
Can you tell me a little bit about that? Why were you skeptical? “Well because my back was straightened and a stiff position and I was skeptical that exercise could relieved that condition. After two weeks of the program my back is fine. Relief4Life has added 20-30 yards to my drive, and made me more comfortable hitting the ball. I would recommend Relief4Life for golfers... I would recommend Relief4life for anyone who has a back problem.”
John B.
“I Have No Pain! No Pain.”
“After just one session with Back Pain Relief4Life, I felt better than I did with 2 months of physical therapy that I went through for my back. This is my 3rd session and I have no pain! No Pain. It’s so nice to be able to put my pants on in the morning and not have to catch my leg and help … myself get dressed.
I would recommend Back Pain Relief4Life to anybody that has any type of lower back pain or anything like that. Yes, most definitely.”
Claire
“Within A Week It Was Better”
"My life before Relief4Life was I had continued maybe every other day my back really bothered me. You know I could still function but it wasn't comfortable. I have pain in my lower right back, it kinda radiates down a little bit, and it just makes... it just really moves, it hurts and so I wrenched it about 2 weeks ago when in an airplane and then I sat which is the worst thing I can do for. So it was really bothering me and I got to where I was staying and started gently doing the exercises from the DVD and did those everyday with a little progression in terms of how intense it was and within a week it was better.
I was skeptical about Relief4Life, it's something that appeared to be so simple could work so well. And then I can do I mean I can sit at home and put it on the DVD and do this... I don't need any help beyond the instructions on the DVD and my back from my lower back clear up to my neck, it feels better. I would recommend, I have recommended it to other people. I've loaned the dvd to other people.
After Relief4Life, in combination of coming to EarthFIT and doing the exercises I would say is that if I do have an incident, there’s a quick recovery time and I've very rare like have incident where my back really bothers...almost never!"
Karen
"I Was Able to Reach My Toes For the First Time In My Life..."
"I was able to reach my toes for the first time in my life and the soreness in my back went away completely. And I would definitely recommend that type of training to anyone who’s experiencing soreness or discomfort or like any inflexibility in their back."
Mike
"I've Had Great Results With Back Pain Relief4Life"
"Before Back Pain Relief4Life, I was experiencing a lot of difficulty in my lower back and I always had a lot of pain through my back and to my leg and I have been using the program for few months, now and I've had great results with Back Pain Relief4Life. I've had lower back pain on and off for years, I have been to doctors and then on to physical therapists for different back pain ailments, and I have also gone to chiropractors for this lower back pain over the past few years. And when I started using the Back Pain Relief4Life and sticking with that program, it seems to help me alleviate many of the lower back pain problems that I have.
I was skeptical about using Back Pain Relief4Life because I have heard many different programs that have promised lower back relief pain.
I would recommend Back Pain Relief4Life. It has helped me, it's a great program and if you do it weekly and you stick with the program, it will help relieve your lower back pain. "
Terri P.
“After The First Two Treatments, I Felt Enormous Relief… It Was Unbelievable!”
“My life before Relief4Life was: shoulder and neck pain every night. I had problems with my SI joint, it would come out of joint periodically, I’d have a lot of pain and made it difficult for me to do my job.
I was skeptical about Relief4Life because it seemed like it wasn’t something that was going to really help. I have tried different exercise before, I had done therapy before, and it just seem like it was not going to help. After few short weeks and actually after the first two treatments, I felt enormous relief in my upper back and in my neck. It was unbelievable! I also, just recently I had to take an airplane trip and normally my SI joint goes out, I have a lot of pain for several days… I had none of that, everything has gone!I would definitely recommend this program. Ian and the instructors are very knowledgeable, I am a therapist myself, I’ve been impressed by what they know not just about exercise and back pain, but about nutrition and how our minds work, and it’s definitely the program I would recommend to anyone. I would say give it a try. I am sure you have tried other things when you had back pain, but the problem is if you don’t do something about it it’s just going to get worst and it can get crippling. So you need to try this program and see if it works with you.”
Candy the Therapist
"I Don’t Have Back Pains After Working Out In the Yard All Day..."
"Specifically...after a while of riding in a car I had back and neck problems. And lifting weights and doing yard work my back would always hurt tremendously after doing all that. But since this program, I think it's straightened my posture and lifting properly has helped me quite a bit. I don’t have back pains after working out in the yard all day or doing other exercises and that kind of thing."
Bob
"I Could Hardly Walk... About An Hour Later I Was Walking And Moving And Jumping... So It Was Very Effective"
"I had an injury through working out I pull the muscle and then about week later I pulled it again really made a severe muscle spasm injury. I could not move. I literally was stuck on the floor for about an hour and fifteen minutes. So I could hardly walk and we called and canceled my workout session and Bojan said “come in. Let's run through Back Pain Relief4Life stretching program”. I came in and when I walked in, I had to have my wife help me walk, and through the program we were able to leave in about an hour later... I was walking and moving and jumping and so it was very effective. I would not say I was a hundred percent pain free but I could move at that point. It took few days for muscle spasm to go down, the inflammation go down and it definitely helped. Last time, I felt that I was definitely heading for surgery, so much so that I even scheduled and had completed an MRI. So I was certain that surgery was going to be in my near future. It was the worst pain I had since my injury about 7 years ago. The MRI showed we had no slippage of the disc; it was simply muscle spasm. So through the program I’ve been able to stretch, it helped relax everything and like I said, in about an hour I was able to move, wheres walking in the door I couldn’t. So it was much relief, much appreciated.
I was able to work the next day and about 2 days later I felt a 100% back to normal - 95% back to normal. Well I'm still doing the exercise program and trying to keep fluid, it’s something always have to maintain from the standpoint that I’m always susceptible to re-injury. That, in conjunction with being better physically fit, especially through my core section. I think it's really making a difference. Definitely I can feel better movement and more stability when I move and when I work lean over all day long. It's not as painful at the end of the day. I do not have the fatigue and the stress and tension that I normally have. I would recommend Back Pain Relief4Life for people who have had back problems. It's a good program that if you work it and if you use what they say, I think the chances of injuring, re-injuring your back doing the program are very very minimal. I think that the results are excellent from the standpoint that it really helps tighten the core and gets everything moving and it gets blood flow to the area and it helps heal a lot of what’s being injured with scar tissue."
Tristan G.
"...Everybody In World Should Do It, I Mean It Was Just Fantastic!"
"Before this program, I could hardly walk in a straight line and I was just losing my balance and only after five times I feel like I am walking better than I did for the last 20 years. For five sessions, I could walk better and I was amazed! I never dreamed that I could walk this well.
I have more energy, I can walk better than I have in 20 years, I can just do everyday activities just easier than I did before. I had a problem with my knees because I had two knee replacements and I've had years of really bad arthritis on my knees and even after the surgery, it took me a long time to recover. And I never had great balance and then when I walk, I was tired and my knees would hurt. And then after I did the five sessions would just like a complete change. I could walk so much better. I would say everybody in world should do it, I mean it was just fantastic! It really changed my life."
Nancy B.
"...Then I Realized That The Nagging Pain Was Gone. It's Pretty Great!"
"I had a long-standing hip problem that was annoying and nagging. Within 5-6 sessions of Back Pain Relief4Life, I felt better and noticed I was standing more evenly.
I had pain for almost a year, which I tuned out by shifting my weight and modifying movements in my boot camp class. It was affecting my balance and strength.
The first session felt simple, but it revealed my limited range of motion and strength imbalances. Becoming aware of my body helped address the problem.
After a few weeks, the nagging pain was gone, and I forgot I had been hurting. Everyday tasks like bending over or driving became pain-free.
Being pain-free makes you a nicer person and happier. Despite working out regularly, I was worsening my imbalance until I addressed it with Relief4Life.
I recommend Relief4Life to anyone, especially those who sit at desks or in cars for long periods. Addressing chronic pain early prevents it from worsening with age."
Darrah
"I Took The DVD Home, The Exercises Are Really Easy To Do, Don't Take Long And It's Really Helped My Back"
"Before Relief 4Life my back pain was actually my leg going to sleep and I couldn't walk for very long without having to sit down or stand. I've got a cracked split vertebra down here in the lumbar area so the pain was really in my leg more than my back. After doing the Relief 4Life program, I can stay on my feet as long as I want to, walk as far as I want to (?) so I don't have any trouble anymore with my leg going to sleep. I was skeptical about Relief 4Life before I started that it would hurt my back to do it. For those who are skeptical to do Relief 4Life, I took the DVD home, the exercises are really easy to do, don't take long and it's really helped my back. Thats all I can say, cause now I can do everything I want to."
Susan H.
"...It Just Worked Automatically And, I Got Relief Immediately."
"Before Relief4Life my back pain was pretty severe. I injured myself playing tennis and I was not able to move the way I wanted to play to my best ability. After [Back Pain] Relief4Life, my back pain is gone - I did it one time and I got considerably better after the first time. And after the second time it was completely gone.
Before Relief4Life I tried Yoga and other stretching methods and a lot of medications and just nothing else really helped it. I'd definitely recommend [Back Pain] Relief4Life for anyone else suffering because it just worked automatically and, I got relief immediately. I'd tell them to try because they really don't have anything to lose because all the other methods out there just don't work as well and they are only temporary but this will last you for life.
… I'm a Senior at Beaufort High School and I play tennis."
High School Athlete
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